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An immersion class on the Yoga Trapeze designed to build strength without bracing and restore without collapse. Train safety in the body through supported load and traction, and leave with a practical home practice you can return to anytime.
$65
A live online immersion teaching you how to use the yoga trapeze as a complete home system for strength, mobility, decompression, and nervous system regulation. Includes replay access for continued practice.
$145
Transform your understanding of functional anatomy through this Gyrotonic workout series. Learn to communicate physical concepts in a way any client can understand, and modify exercises according to their individual needs.
$375